Targeted treatment for pain relief, recovery, and performance.
Our Services
Manual therapy, massage, cupping, kinesiotaping or mobility work may all be included. If you prefer something specific, we’ll work it in. Pricing is simple and based on session length.
Manual Therapy
Hands-on treatment focused on easing tension, improving joint movement, and addressing the root cause of pain. Techniques like trigger point work, pin and stretch, and myofascial release are used as needed to help restore balance and function.
Massage Therapy
Massage sessions are tailored to support recovery, reduce stress, and keep your body moving well. Depending on your needs, treatments may include techniques like cupping, the use of heat or ice, and focused muscle work. Every session is adjusted to give you the right mix of comfort and effectiveness.
Injury Recovery
Targeted care to help you safely heal from injuries and get back to your normal routine. Focus is placed on pain relief, restoring movement, and rebuilding strength at a pace that supports long-term recovery.
Performance + Mobility
For active clients looking to move better, prevent injury, and improve strength. These sessions emphasize flexibility, movement quality, and recovery so you can train, play, and perform at your best.
Appointment Length
Intro Session
For new clients only. This introductory session includes a check-in, conversation about your goals, and focused work on one key area.
Focused Recovery
Targeted care for one or two areas that need attention. Great for posture resets, pregnancy support, or focused recovery work.
Comprehensive Recovery
Our most recommended option. A complete session that blends focused care with whole-body integration and stretching for lasting results.
Deep Reset
Extended time for multiple problem areas, cupping and mobility work, and full-body restoration. Best for athletes in training or those with chronic issues.