Targeted treatment for pain relief, recovery, and performance.
Our Services
Manual therapy, massage, cupping, kinesiotaping or mobility work may all be included. If you prefer something specific, we’ll work it in. Pricing is simple and based on session length.
Manual Therapy
Hands-on treatment focused on easing tension, improving joint movement, and addressing the root cause of pain. Techniques like trigger point work, pin and stretch, and myofascial release are used as needed to help restore balance and function.
Massage Therapy
Massage sessions are tailored to support recovery, reduce stress, and keep your body moving well. Depending on your needs, treatments may include techniques like cupping, the use of heat or ice, and focused muscle work. Every session is adjusted to give you the right mix of comfort and effectiveness.
Injury Recovery
Targeted care to help you safely heal from injuries and get back to your normal routine. Focus is placed on pain relief, restoring movement, and rebuilding strength at a pace that supports long-term recovery.
Performance + Mobility
For active clients looking to move better, prevent injury, and improve strength. These sessions emphasize flexibility, movement quality, and recovery so you can train, play, and perform at your best.
Appointments
Muscle + Massage does not accept tips. Our services are priced to reflect the care and attention provided during your session. If you have a great experience, referrals and reviews are always appreciated.
Intro Session - $75
For new clients only. This introductory session includes a check-in, conversation about your goals, and focused work on one key area.
Focused Recovery - $125
Our most popular session, designed to address the areas that need it most. Whether you're dealing with pain, stiffness, injury recovery, pregnancy-related discomfort, or movement limitations, treatment is tailored to help you move better, recover faster, and feel your best.
Comprehensive Recovery - $185
A complete session that blends focused care with whole-body integration and stretching for lasting results.