Targeted treatment for pain relief, recovery, and performance.
Our Services
Manual therapy, massage, cupping, kinesiotaping or mobility work may all be included. If you prefer something specific, we’ll work it in. Pricing is simple and based on session length.
Manual Therapy
Hands-on treatment focused on easing tension, improving joint movement, and addressing the root cause of pain. Techniques like trigger point work, pin and stretch, and myofascial release are used as needed to help restore balance and function.
Massage Therapy
Massage sessions are tailored to support recovery, reduce stress, and keep your body moving well. Depending on your needs, treatments may include techniques like cupping, the use of heat or ice, and focused muscle work. Every session is adjusted to give you the right mix of comfort and effectiveness.
Injury Recovery
Targeted care to help you safely heal from injuries and get back to your normal routine. Focus is placed on pain relief, restoring movement, and rebuilding strength at a pace that supports long-term recovery.
Performance + Mobility
For active clients looking to move better, prevent injury, and improve strength. These sessions emphasize flexibility, movement quality, and recovery so you can train, play, and perform at your best.
Appointments
Muscle + Massage does not accept tips. Our services are priced to reflect the care and attention provided during your session. If you have a great experience, referrals and reviews are always appreciated.
Intro Session - $100
A focused 30-minute session designed to address one primary issue. A great option if you want to get a feel for the Muscle and Massage approach or just need short, targeted work. If you're unsure, the 60-minute session gives us more room to work.
Focused Recovery - $150
A results-driven 60-minute session centered on one to two key areas. Great for pain, mobility restrictions, recovery, or keeping up with training demands. Direct, focused, and tailored to what your body needs.
Comprehensive Recovery - $200
A complete 90-minute session with more time to address multiple areas and movement patterns. Ideal when you want both targeted work and a broader reset, with time for more comprehensive care.