Your Path to Healing and Recovery
The Muscle + Massage Approach
1
Listen and Understand
Every session begins with a short check-in to learn what your body needs most that day.
2
Tailored Treatment
We combine massage and manual therapy techniques chosen to best support your specific goals.
3
Lasting Results
Our focus goes beyond temporary relief. Each session is designed to help reduce pain, restore movement, and support long-term recovery.
“I didn’t just feel better after my session, I understood what was going on with my body. The session was focused on exactly what I needed, and I left feeling looser and stronger.”
— Mark R., Westminster
FAQs
Do I need to know what type of massage to book?
No. Each session starts with a check-in, and treatment is tailored to you. You don’t have to choose from a menu or add extras.
Is this more like physical therapy or spa massage?
It’s different from both. Our approach blends informed manual therapy techniques with the benefits of massage, creating care that supports lasting improvements.
Can I use my HSA or FSA card for sessions?
Yes, we accept HSA and FSA cards just like credit cards. In many cases, massage therapy is considered an eligible expense, though some plans may require a physician’s note. If your card doesn’t process directly, we’ll provide an itemized receipt that you can submit to your provider for reimbursement.
Will I be sore after a session?
Sometimes, especially if we focus on tight or restricted areas. Any soreness is usually mild and temporary. Most people feel looser, lighter, and more mobile within a day or two.
Do I need a referral from a doctor?
No. You can book directly without a referral. If you’re under the care of a physician, we’re happy to coordinate your sessions so they support your overall treatment plan.